Friday, April 27, 2007
I ran a mile!
Yay! I felt ok for the most part. I had a couple stretches where I had some pain in my shins, but I also think that when I was out running I was payin way too much attention to my shin splints. I mean if I am sitting here now, I can try and feel pain in my scalp if I want to. Walking around today I felt no pain after my run. Perhaps I am almost done with these shin splint bastards. We'll see tommrow when I try two miles! gasp!
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1 comment:
Cool and good to hear. You are doing the right thing by slowly re-entering your training. Shin Splints suck and as you know they require rest..which is tough to do when all you want to do it run.
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