Today I was feeling pretty good. I iced my shins and knee in the morning. Took some ibuprofen and went off to my classes. Then later in the evening I went off to my dance rehearsal, when the ibuprofen should have been worn off. I was prepared to step out at any time should my knee start bothering me, but that never happened. So I am pretty excited about that.
Perhaps tommorow I will take that test jog and see what is happening on the knee front. But for now its RICE.
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