Well to catch you all up on my life, I am now going to be a roofer for the summer. This is a tough job so running during the week is going to suck. So I will be running BEFORE work. I will be trying to get up at insane times like 4:30am to go for my runs. I am officially starting Hal's 18 week Marathon Training (Advanced-II) which incorporates speed work which I love so much. Tomorrow I will be doing just my normal 3 mile run with strength training.
And btw yesterday I was able to run a good 7 miler with no pain. I think I should be fine to take this program hard!
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